Stress Management

Date

Saturday, May 12th, 7:00-8:30 pm

Location

Technology Law Center Building
3290 W. Mayflower Way
Lehi, Utah 84043
(Conveniently located just north of Thanksgiving Point—only 30 minutes from either downtown Salt Lake City or downtown Provo)

Map: http://g.co/maps/n5prm

Tickets

Full Price Day of Event
Individual Ticket: $20
Couples Ticket: $30

Early Bird Discount: Buy early and save 25%!
Individual Ticket: $15
Couples Ticket: $22.50
TO GET THE EARLY BIRD DISCOUNT SIMPLY:
1. Select number of tickets
2. Click “Proceed”
3. ENTER PROMO CODE: “earlybird25“

(Insider’s secret: Jonathan will let you and a friend come together using the Couples Ticket even if you aren’t a couple. Gee, what a swell fella that Jonathan is!)

Are you attending this workshop soon?

Please fill out the Pre-Questionnaire which helps me craft a more tailored presentation to participant’s feedback.

In this workshop, you will:

1. Understand the neuroscience and physiology of stress as the foundation for approaching stress management;
2. Learn powerful, in-the-moment techniques (including Jonathan’s list of 299 “stress-busters”), that are easily taught to clients, for reducing stress and improving resilience in the “heat of the battle”;
3. Practice skills which help reduce the impact of stress and anxiety and improve overall well-being.
4. Learn how to identify, understand the core messages, and use the generally unknown positive aspects of anxiety, depression and anger.

“Busting Stress, Cooling Burn-out, and Thriving as a Professional”

This popular stress-busting workshop is designed specifically for healthcare, behavioral health and service professionals.

Stress Management for Managers

As if dealing with your own personal stress isn’t enough, when you are a manager you are dealing on some level or another everyone else’s stress, too. This workshop will address how managers can learn to use project and team stress rather than just feel used by it.

Speaker Bio: Jonathan D. Sherman, LMFT

Jonathan D. Sherman, LMFT is a relationship strategist, national speaker, consultant and all around swell-fella. He specializes in “creating GREATness in relationships” collaboratively with his clients through self-mastery, marriage transformation and parent training. He is a sought-after speaker and trainer known for his fun, upbeat, and informative presentations.

As a marriage and family therapist he has learned how to leverage his systemic training into helping people create systems and relationships on both the micro (individual, couple and family) and macro (organization and corporate) levels that quite simply rock.

On the micro level, Jonathan is continually looking to extend the influence of our field and expand how people can be reached beyond the limits of managed care. He loves to coach professionals in creating a thriving private practice and he works with clients locally and internationally through in-person, telephone and video means of communication. He is happy to say he has “never messed with, and never missed, insurance.”

On the macro level, he has provided stress-management, conflict resolution and team-development consultation and training for groups as small as local churches and schools and as large as government agencies and corporations, most notably FedEx. He consults with companies on creating workplace cultures that foster high employee engagement and tremendous customer satisfaction, which, of course, translates into a happy bottom line for the company.

He is married to a lovely and skilled husband trainer who has truly earned her keep. They live in eternal bliss (okay, fairly peaceably) with their four children in the Rocky Mountains of Utah. You may reach him directly at 801.787.8014,jonathan@JonathanSherman.net or www.JonathanSherman.net. He’d love to hear from you.

Testimonials

“Your name has been recommended several times as a desired presenter at our Fall Conference. We’d love to have you present a workshop and are eager to hear if you’re available and willing.  I am interested in learning about any new presentations you have added to your repertoire and/or ideas you might have.”

—Sonja Wicks, VMH HR

See many more testimonials from workshop participants here…