001 | On Stuckness and Getting Unstuckified, with Gary Klein, LCSW

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Episode Notes

In this interview with Gary Klein, LCSW and Jonathan Sherman, LMFT talk about  getting unstuck in life with some tips and tricks from the field.

Highlights:

  • ;-) Certificates: Abdication of Responsibility, etc.

  • ;-) Triangulation: The Wacky Therapy Game!

  • 3 Rules for Guilt

  • Guilt vs. Shame

  • Brain Mechanics: Our 3 Brains (thinking, emotional, primitive)

  • CBT

  • The frozen locomotive

  • 100K reps

  • We are slow, social learners vs. instinctual knowledge (cp to Pepper’s puppies)

  • The “Comma, Yet...”

  • Drawing: The Box--need to post the picture and insert comment at that point in the audio directing them to the picture.

  • Solution Focus vs. watering the weeds

  • The Umbrella

  • Milton Erickson and the "Pee Pipe" story here.

  • Self worth and self esteem

  • ;-) Certificate of Self-Esteem

  • Thought-stopping

  • ;-) Product: Pee Pipe Kit

  • ;-) Glutton for Punishment Certificate

Referenced Resources: